her dangerous curves
Monday, September 30, 2013
it will do something for you
Try chasing a feather…it will do something for you. Take any kind of light, floaty feather and keep it in the air by blowing. This is excellent for the neck and chin muscles.
Bonomo, Joe. 1954 Reduce and Beautify Your Figure. New York. Culture Institute. p.66
Monday, September 23, 2013
if your eyes seem too close together
Lewis, Dora S., Bowers, Mable B., Kettunen, Marietta. 1957. Clothing Construction and Wardrobe Planning. Toronto. Collier MacMillan Canada Ltd. p. 37
Monday, September 16, 2013
pant like a dog
To renew the youthful characteristics of deep breathing which keep the voice firm and resonant, practice this simple exercise: Pant like a dog. Part your lips and breathe in and out rapidly. Repeat often.
Drake, Debbie. 1961. Debbie Drake's Easy Way to a Perfect Figure and Glowing Health. New Jersey. Pentice-Hall. p. 104
Monday, September 9, 2013
to take off one pound
Good Housekeeping's Guide to Successful Homemaking. 1961. New York, Harper and Brothers. p. 159
Monday, September 2, 2013
repeat on right side
Stand perpendicular to a hard flat wall. Arms straight out in front of you. “knock on wall” with your left hip 7 times, repeat on right side.
Boody, Shirley Bright. 1968 Eat Yourself Slim. New York. Gramercy Publishing Co. p.88
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