Monday, September 2, 2013

repeat on right side


Stand perpendicular to a hard flat wall. Arms straight out in front of you. “knock on wall” with your left hip 7 times, repeat on right side.

Boody, Shirley Bright. 1968  Eat Yourself Slim. New York. Gramercy Publishing Co. p.88
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)